{"title":"Personal Care","description":null,"products":[{"product_id":"fitness-journal-workout-journal-workout-journal-for-women-men-undated-workout-book-to-track-weight-loss-gym-home-workouts-bodybuilding-progress-training-6-4-x-8-5-workout-book","title":"Fitness Journal - Workout Journal Workout Journal for Women \u0026 Men Undated Workout Book to Track Weight Loss Gym \u0026 Home Workouts Bodybuilding Progress Training 6.4\" x 8.5\" Workout Book","description":"\u003cp\u003e[Achieve Your Fitness Goals - Start utilizing your workout journal by jotting down your main fitness objectives and setting target dates. Fitness journal can offer you a consistent source of motivation to adhere to your fitness plan and tapping into your limitless potential. Track Daily Exercise Plan - The fitness journal makes it easy to track your workouts by the exercise plan pages which gives you space to write down 12 Exercise with 6 Sets \u0026amp; 3 Cardio and Notes. Your can closely monitor your progress and track exercise ratings body fat levels and weight. Record Fitness Data - This workout journal through comprehensive data recording including basic information \u0026amp; goal before \u0026amp; after photo and body measurements data directly compare the effect before and after fitness. Functional Details - My Goals + My Exercise + Track Your Progress + Calendar + Starting Point \u0026amp; Results + Exercise Plan provide a comprehensive view. This workout journal enables you to monitor your advancement and concentrated on your fitness path. Professional Design - With an A5 size (6.4\" x 8.5\") that fits easily in your bag carry to gym. The fitness journal has a flexible cover sturdy twin wire binding and thick paper bring you comfortable use experience so as to use for a long time.Back Pocket + Elastic Closure + bookmark can be easier for you to use.]\u003c\/p\u003e","brand":"UshakenlyHer","offers":[{"title":"n\/a","offer_id":55671236132937,"sku":"B0D4QBGVH2","price":58.66,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/3188\/6665\/files\/8a0b9ec6437da7aa69d77adf8f12.jpg?v=1778245283"},{"product_id":"harphia-fitness-journal-workout-planner-100-days-challenge-fitness-tracker-notebook-journal-fit-for-all-people-who-work-out-a55-5-x-8-2-workout-log-book-planner-for-tracking-progress-in-home-gym","title":"Harphia Fitness Journal Workout Planner 100 Days Challenge Fitness Tracker Notebook Journal Fit for all people who work out A5(5.5\" x 8.2\") Workout Log Book Planner for Tracking Progress in Home Gym","description":"\u003cp\u003e[Harphia PP hardcover fitness tracker \"Fitness 100 days challenge\". Includes a section to record overall goals start date and final results as well as pages dedicated to documenting specific goals body measurements and daily exercise details such as workout duration water intake weight calories burned and food intake. This compact 21x14.5cm (approx. 8.27x5.71in) log book printed on 80gsm paper allows you to conveniently track your daily exercises. It helps you monitor your progress ensuring you stay on track with your fitness goals. \"Offering motivation and inspiration this workout journal encourages you to record your daily exercise routine. By seeing your exercise frequency and duration steadily increase youll feel a sense of satisfaction and pride spurring you to continue your efforts.\" Set goals and track your progress using this log book. You can establish daily workout targets and evaluate your progress based on recorded data. Adjustments can be made to improve exercise intensity or duration leading to enhanced results. Utilize this log book to analyze your fitness journey. Identify areas for improvement track successful exercises and make necessary adjustments for better outcomes. Reflecting on your 100-day fitness challenge using this journal enables you to learn from your experiences and prepare for future fitness plans.]\u003c\/p\u003e","brand":"UshakenlyHer","offers":[{"title":"Transparent","offer_id":55671242358857,"sku":"B0CPPVQGVL","price":62.33,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/3188\/6665\/files\/5fde9aba41369fc95df65675584c.jpg?v=1778245348"}],"url":"https:\/\/unshakenlyher.com\/collections\/personal-care-1.oembed","provider":"UnshakenlyHer","version":"1.0","type":"link"}